FAT TO SKINNY Fast and Easy! Revised and Expanded with Over 200 Recipes: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise

FAT TO SKINNY Fast and Easy! Revised and Expanded with Over 200 Recipes: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise

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by Doug Varrieur
     
 

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Doug Varrieur's popular book has expanded…so everyone can get skinnier.

In the original Fat To Skinny Fast and Easy!, Varrieur distilled the “science” behind low-carb eating and laid out an amazingly simple system for eliminating the chief offender in weight gain: sugar. Now, in response to requests from his loyal followers, Varrieur…  See more details below

Overview

Doug Varrieur's popular book has expanded…so everyone can get skinnier.

In the original Fat To Skinny Fast and Easy!, Varrieur distilled the “science” behind low-carb eating and laid out an amazingly simple system for eliminating the chief offender in weight gain: sugar. Now, in response to requests from his loyal followers, Varrieur has created an updated edition that combines his successful strategies for lifetime fitness with more than 100 yummy new, low-carb, sugar-free recipes. That makes it even easier to melt away the fat fast while still eating delicious, favorite dishes…and to keep it off for good. For added ease, each recipe has a carb count.

Product Details

ISBN-13:
9781402798504
Publisher:
Sterling
Publication date:
01/03/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
352
Sales rank:
399,339
File size:
9 MB

Meet the Author

Doug Varrieur battled weight gain his entire life until he found the secret to getting skinny fast at age 50. Though he had built and sold three successful companies over the past 27 years and worked extensively as a business consultant, the only challenge he couldn't meet was weight control. In 2002, Varrieur decided to put all his efforts and time into finding the secret to fat loss and good health. He quickly succeeded and easily lost (and has kept off) over 100 pounds using his own methods. He lives in South Florida with his wife, Sherri, who also has lost over 75 pounds using the strategies in Fat to Skinny Fast and Easy!

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