Favorite Brand Name Light Cookingby Publications International Ltd. Staff
Cook light- and eat right- with Favorite Brand Name Light Cooking! Discover a marvelous collection of great-tasting, nutritious recipes that weigh in at no more than 300 calories and 10 grams of fat per serving. A world of new taste sensations awaits when you prepare meals "fit" for today's healthy lifestyle. Carry out your stay-slim strategies with these versatile recipes, perfect for any meal, any occasion.
To help you choose the healthiest foods from the dizzying array of products offered at your local supermarket, we have included a Calorie, Fat and Cholesterol Counter. This easy-to-read guide provides the calorie, total fat, saturated fat, and cholesterol count for hundreds of common foods, name brand foods, and even a selection of fast foods. Now it's easier than ever to shape up your eating habits by incorporating low-fat products into your daily diet.
Favorite Brand Name Light Cooking features recipes tested for success in the kitchens of America's best-known food companies, using products and brands you've come to trust. This treasure trove of sensational recipes will inspire you to shape up your eating habits as you discover page after page of delectable and healthful dining ideas.
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