Fed Up! / Edition 1

Fed Up! / Edition 1

by Wendy Oliver-Pyatt
     
 

ISBN-10: 0071438017

ISBN-13: 9780071438018

Pub. Date: 05/14/2004

Publisher: McGraw-Hill Companies, The

The essential book to end dieting forever

“The advice is straightforward and sensible . . . . The book is a refreshing approach to weight management.”

—Publishers Weekly

“[Oliver-Pyatt’s] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry.”

—Natural Health

…  See more details below

Overview

The essential book to end dieting forever

“The advice is straightforward and sensible . . . . The book is a refreshing approach to weight management.”

—Publishers Weekly

“[Oliver-Pyatt’s] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry.”

—Natural Health magazine

People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness —believing that they’ll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are “fed up.” No carb counting, ab rolling, or juicing—instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food—for life. Here readers will learn how to:

  • Learn how to stop suffering from “the disease of dieting”
  • Avoid measuring one’s own value by dress size
  • Overcome negative relationships with food
  • Set realistic weight loss goals
  • Put dieting in its proper life perspective

Read More

Product Details

ISBN-13:
9780071438018
Publisher:
McGraw-Hill Companies, The
Publication date:
05/14/2004
Edition description:
Reprint
Pages:
256
Sales rank:
625,329
Product dimensions:
0.58(w) x 9.00(h) x 6.00(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >