Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents Cooking with Whole Foods by Cynthia Lair, NOOK Book (eBook) | Barnes & Noble
Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents

Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents

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by Cynthia Lair
     
 

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For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies

Overview

For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.

Editorial Reviews

Library Journal

Lair's (coauthor, Feeding the Young Athlete) cookbook has something for each member of the family, from the small child to the adult with a sensitive palate. Its basis is in whole foods, a refreshing change from new cookbooks chock-full of prepared and convenience foods. Though the recipes incorporate only whole-food ingredients, they do not ignore the modern necessity of the quick and easy-to-prepare meal. An outstanding recipe is the French Lentil and Potato Stew, a hearty and healthy weeknight soup with subtle flavors. The book offers advice on how to raise healthy eaters and what staples to have on hand in the pantry, as well as a solid dose of food politics. It's fabulous for the young mother or father who wants to start a baby on healthy solid foods but also helpful for those wanting to integrate whole-food recipes into their usual repertoire. Highly recommended as an addition to any public library's cookbook collection.
—Claire A. Schaper

Product Details

ISBN-13:
9781570616396
Publisher:
Sasquatch Books
Publication date:
06/02/2009
Sold by:
Penguin Random House Publisher Services
Format:
NOOK Book
Pages:
320
File size:
1 MB

Meet the Author

Cynthia Lair's work has appeared in national magazines including Mothering. A popular teacher of cooking classes at Sur Le Table and elsewhere, she lives in Seattle. Peggy O'Mara lives in TK.

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