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Feel Better Now: Thirty Ways to Handle Frustrations in 3 Minutes or Less
     

Feel Better Now: Thirty Ways to Handle Frustrations in 3 Minutes or Less

by Ken Keyes Jr. (Foreword by)
 
Essential information and methods that really work for managing stress, anger, frustration and other toxic emotions. You can affect your own emotional survival and physical health with this easy to use and highly recommended book.

Overview

Essential information and methods that really work for managing stress, anger, frustration and other toxic emotions. You can affect your own emotional survival and physical health with this easy to use and highly recommended book.

Product Details

ISBN-13:
9780915190669
Publisher:
Jalmar Press
Publication date:
02/28/1990
Series:
Creative Teaching Series
Edition description:
1st ed
Pages:
178
Sales rank:
912,821
Product dimensions:
6.00(w) x 9.00(h) x 0.41(d)

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