Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance--Feel Better Fast!by Richard L. Shames, Karilee Shames
You're exhausted, and you've gained weight; you feel mentally fuzzy much of the time, and don't feel that you handle day-to-day stress as well as you once did. Worried, you visit the doctor, who orders the typical
An expert physician/ nurse team offers a practical, hands-on program to restore thyroid, adrenal, and reproductive balance-and feel better fast.
You're exhausted, and you've gained weight; you feel mentally fuzzy much of the time, and don't feel that you handle day-to-day stress as well as you once did. Worried, you visit the doctor, who orders the typical battery of tests. Two weeks later, you're assured that everything's fine.
Sound familiar? If you're one of the 33 million Americans suffering from hormone-related metabolic problems, the answer is a resounding yes. Feeling Fat, Fuzzy, or Frazzled? is the first book to expose and address the delicate, life-altering balance among the thyroid, adrenal, and reproductive hormones. This multi-gland approach-missing from other hormone-related books-can make the day-to-day difference between feeling awful and feeling good. If left untreated long-term, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.
Practical and hands-on, this book offers readers: an innovative, integrated self-care program to identify their thyroid, adrenal, or reproductive-related metabolic disorder (through easy, inexpensive, noninvasive diagnostic tests and questionnaires); a "5-day jumpstart program" to help alleviate symptoms of weight gain, low energy, or frayed nerves fast (through vitamins, minerals, and nutrition); and a long-term plan to achieve optimal health, complete with advice for finding and partnering with the right doctor.
Author Biography: Richard Shames, MD, is a founding member of the American Holistic Medical Association. Specializing in hormone treatment for over twenty-five years, Dr. Shames coaches patients nationally via www.fatfuzzyfrazzled.com and www.thyroidpower.com.
Karilee Shames, PhD, RN, is a certified clinical specialist in psychiatric nursing and a certified holistic nurse.
- Hudson Street Press
- Publication date:
- Product dimensions:
- 6.24(w) x 9.26(h) x 1.16(d)
- Age Range:
- 14 Years
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