Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Ho rmone Havoc, and Feel Better Fast!

Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Ho rmone Havoc, and Feel Better Fast!

3.5 21
by Richard Shames
     
 

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For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause

Overview

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.

Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.

Editorial Reviews

From the Publisher
“A must-read for anyone with a thyroid or other hormone problem.”—Christiane Northrup,MD “A clear, comprehensive, and integrated road map to restore and rebalance our hormones.”—Mary J. Shomon, author of The Thyroid Diet and Living Well with Hypothyroidism

Product Details

ISBN-13:
9780452285569
Publisher:
Penguin Publishing Group
Publication date:
06/27/2006
Edition description:
Reprint
Pages:
336
Sales rank:
462,569
Product dimensions:
5.45(w) x 8.36(h) x 0.73(d)
Age Range:
18 Years

What People are saying about this

From the Publisher
“A must-read for anyone with a thyroid or other hormone problem.”
—Christiane Northrup,MD

“A clear, comprehensive, and integrated road map to restore and rebalance our hormones.”
—Mary J. Shomon, author of The Thyroid Diet and Living Well with Hypothyroidism

Meet the Author

Richard Shames, MD, is a founding member of the American Holistic Medical Association. Specializing in hormone treatment for over twenty-five years, Dr. Shames coaches patients nationally via www.fatfuzzyfrazzled.com and www.thyroidpower.com.

Karilee Shames, PhD, RN, is a certified clinical specialist in psychiatric nursing and a certified holistic nurse.

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Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast! 3.5 out of 5 based on 0 ratings. 21 reviews.
Guest More than 1 year ago
Being ill for almost 2 years, getting nowhere with doctors and reading anything an everything I could get my hands on regarding thyroid and adrenal I bought this book and I am so glad I did. It is the first book, again out of many, that actually made sense to me. Thank you for writing this.
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This book comprehensively explains the effects of endocrine disorders and the balance that needs to.be maintained to feel like yourself. Very eye opening and with easy to understand metaphors that will not only help you understand the complexity of what's happening in your body but give you the ability to convey this to others. I highly recommend,
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