Feeling Good About You

by Sandy Abell

Overview

Your self-esteem is your relationship with you. It's how you feel about your self-worth and personal value. When you look in the mirror do you smile and say, "Wow. I like this person!" or do you frown, grumble and think or say something negative? If you smile you have positive self-esteem, which is a cornerstone of a happy, healthy and productive life. If you frown, then this book is for you! "Feeling Good About You" will help you identify what's hurting your relationship with yourself, show you how to strengthen that connection and guide you as you learn to love and value the amazing person you are.

Product Details

BN ID:	2940149178834
Publisher:	Inside Jobs Coaching Company
Publication date:	04/28/2014
Sold by:	Barnes & Noble
Format:	eBook
Pages:	95
File size:	159 KB

About the Author

Sandra Abell is a Business and Life Coach and Licensed Professional Counselor. She has been in private practice for more than 20 years, and is the president of Inside Jobs Coaching Company. She received her undergraduate degree from San Jose State University in California, her graduate degree from Southern Oregon State University in Ashland, Oregon, and is a graduate of Coach University in Colorado Springs, CO. She is a member of the International Coach Federation and the International Association of Coaches, and specializes in working with business owners, professionals, entrepreneurs and people in transition. She concentrates on helping people move ahead, accomplish goals and maximize their potential in every area of their lives. Sandy can be reached at www.insidejobscoach.com.

Editorial Reviews

I believe that Sandra V. Abell's book, Feeling Good About You, will prove to be useful for anyone suffering from low self-esteem. This book is written in an easy-to-understand way and includes short stories (snippets actually) of real people who overcame their issues. These stories are obviously taken from Abell's many years of counseling and coaching, and serve to teach by relating to the experiences of others. Feeling Good About You is more than an educational resource, it is a thoughtful and

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