Feeling Good at Work: Ergonomics, Stretching, and Self-Massage for the Office Worker, Desk Jockey, Computer Wizard

Feeling Good at Work: Ergonomics, Stretching, and Self-Massage for the Office Worker, Desk Jockey, Computer Wizard

by Robin Segal
     
 

An ideal companion for fighting discomfort at the workplace, this handbook provides details on setting up a workspace and employing stretches, massages, and acupressure for alleviating the aches and pains common to desk workers.

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Overview

An ideal companion for fighting discomfort at the workplace, this handbook provides details on setting up a workspace and employing stretches, massages, and acupressure for alleviating the aches and pains common to desk workers.

Product Details

ISBN-13:
9780971969704
Publisher:
Murray Hill Books, LLC
Publication date:
05/01/2002
Pages:
54
Product dimensions:
5.30(w) x 8.50(h) x 0.40(d)

Meet the Author

Robin Segal is the author of The Car Buyer's Bible and runs an on-site chair massage business. She lives in New York City.

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