The Feeling Good Handbook

The Feeling Good Handbook

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by David D. Burns
     
 

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Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In ‘Feeling Good: The New Mood Therapy’ Dr David Burns introduced a groundbreaking, drug-free treatment for

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Overview

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In ‘Feeling Good: The New Mood Therapy’ Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Product Details

ISBN-13:
9780452281325
Publisher:
Penguin Publishing Group
Publication date:
05/28/1999
Edition description:
REV
Pages:
768
Sales rank:
41,894
Product dimensions:
5.95(w) x 9.00(h) x 1.58(d)

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