Feeling Loved: Finding Happiness in an Overstressed World

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Overview

Technology has improved so many aspects of our lives. Yet, it's common to see two people sitting together, texting frantically on their smart phones instead of enjoying each other's company. What we've lost in our plugged-in, fast-paced world is the lasting satisfaction that comes with feeling loved. This experience is not just something we want-it's something we need to beat stress, stay well, connect to others, and find happiness.
FEELING LOVED provides us with tools needed ...
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Overview

Technology has improved so many aspects of our lives. Yet, it's common to see two people sitting together, texting frantically on their smart phones instead of enjoying each other's company. What we've lost in our plugged-in, fast-paced world is the lasting satisfaction that comes with feeling loved. This experience is not just something we want-it's something we need to beat stress, stay well, connect to others, and find happiness.
FEELING LOVED provides us with tools needed to combat life's daily stressors. The book features an easy-to-follow 6-part recipe for resolving conflict, stay connected to ourselves and others, and find emotional fulfillment.
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Product Details

  • ISBN-13: 9780991341115
  • Publisher: Helpguide.org International
  • Publication date: 3/12/2014
  • Pages: 300
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.67 (d)

Meet the Author

Jeanne Segal, Ph.D., has been helping individuals and families for 40 years as a psychologist and emotional intelligence expert. Her books have been published in 13 languages.

Dr. Segal is an innovator in the fields of holistic health, attachment, emotional intelligence, stress reduction, and relationships. She coordinated a series of conferences linking brain development to the emotional relationship between infants and their caretakers.

Dr. Segal and her husband, Robert, are the founders of Helpguide (helpguide.org), a nonprofit mental health site focusing on how individuals can empower themselves and bring about life-altering social and emotional change. In 2013, the site received 65 million visitors.

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Customer Reviews

Average Rating 5
( 3 )
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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted January 8, 2014

    I guess I never knew the difference between being loved and feel

    I guess I never knew the difference between being loved and feeling loved, and it took reading this book to realize the differences. And now I'm on a mission to make my kids 'feel' loved, to put my phone and computer away when I'm with them, to make eye contact and do whatever I can so that don't hear I love them, but feel that I love them.




    Also, in my romantic relationships, I realize this is what I truly want. To feel loved. So happy I read about how I can go about achieving this feeling.




    Thank you, Dr. Segal!

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted January 27, 2014

    After reading this book I am now able to keep my stress level in

    After reading this book I am now able to keep my stress level in the 'e-zone' that Dr. Segal goes on to describe in great detail.

    It's difficult to let everyone you love know it and now I know instead of letting them know, I need to show them my love and make them feel loved in this overstressed world.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 5, 2014

    I don't know of anyone that this book doesn't apply to.  I reall

    I don't know of anyone that this book doesn't apply to. 
    I really liked the viewpoint the book takes on "feeling loved" versus "loving" and how you can improve this if your not "feeling" it. 
    The stories throughout the book keep the pace fast and make it a really enjoyable read.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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