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junesy
Posted December 22, 2010
This is by far the best ever book that I have read for female strength training. I love love love this book. Very easy to read, informative and a serious workout!!! This book transformed my life in so many ways.
2 out of 2 people found this review helpful.
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Posted September 5, 2011
I have been following the routines in this book for several months now. I have had several women, some of the gyms biggest meatheads, and even a few of the personal trainers comment on my workouts and the results they are seeing in my body. The routines in this book are easy to follow, provide real results that keep you motivated, and fit into the busiest schedules.
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted August 18, 2011
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Posted July 15, 2011
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Posted February 4, 2012
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Posted June 19, 2011
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Anonymous
Posted February 18, 2012
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Anonymous
Posted December 30, 2010
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Anonymous
Posted April 3, 2011
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