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Female Cyclist: Gearing up a Level
     

Female Cyclist: Gearing up a Level

by Gale Bernhardt, Connie Carpenter-Phinney (Foreword by), Linda Jackson (Foreword by)
 

Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

Overview

Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

Product Details

ISBN-13:
9781884737589
Publisher:
VeloPress
Publication date:
04/28/1999
Series:
Ultimate Training Series from Velopress Series
Pages:
240
Product dimensions:
6.03(w) x 9.03(h) x 0.86(d)
Age Range:
13 - 17 Years

Meet the Author

columnist for inside triathlon magazine

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