Fertility, Cycles and Nutrition: Can What You Eat Affect Your Menstrual Cycles and Your Fertility?

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Product Details

  • ISBN-13: 9780926412095
  • Publisher: Couple to Couple League, The
  • Publication date: 6/1/2001
  • Edition description: 2nd ed
  • Edition number: 3
  • Pages: 204
  • Product dimensions: 6.09 (w) x 9.05 (h) x 0.53 (d)
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Product Details

  • ISBN-13: 9780926412095
  • Publisher: Couple to Couple League, The
  • Publication date: 6/1/2001
  • Edition description: 2nd ed
  • Edition number: 3
  • Pages: 204
  • Product dimensions: 6.09 (w) x 9.05 (h) x 0.53 (d)
Customer Reviews
Average Rating 3.5
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  • Anonymous

    Posted September 7, 2000

    Getting a handle on cycles

    This book has scads of advice backed up by research on what to add or delete from one's diet in order to solve many 'cycle problems' from infertility to PMS. I was especially helped by the chapter on PMS. I found that there are different kinds of PMS, so there are different nutritional solutions. If you are interested in food supplements, you will like her extensive advice on that, as well. There's even a chapter with information on male infertility.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted October 25, 2001

    Help for women with irregular cycles

    This book provides great advice for women with irregular cycles. Shannon points out all the ways that minor improvements in diet can improve menstrual cycles. Her advice did wonders for me. I was infertile, took some of her diet advice, and am now pregnant. I think all women should read this book. In fact, the third edition of this book has recently come out, and I bet it's even better than this one (second edition).

    1 out of 2 people found this review helpful.

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  • Anonymous

    Posted June 12, 2004

    Dissappointed

    This book suggests taking a large amount of supplements (exceeding the RDA) with out siting sound scientific evidence or even explaning how or why this would work. I question the safety of taking excessive vitamins & minerals while trying to get pregnant.

    0 out of 1 people found this review helpful.

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