Fiber and Your Health

Fiber and Your Health

by Egan
     
 

Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.

Overview

Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.

Product Details

ISBN-13:
9781555612870
Publisher:
Da Capo Press
Publication date:
12/28/2000
Pages:
224
Product dimensions:
5.96(w) x 8.95(h) x 0.73(d)

Related Subjects

Meet the Author

Jeanette Parsons Egan is a registered dietitian and nutrition expert. She teaches heart-healthy cooking classes at the Tucson Heart Institute.

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