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The fun and easy way® to stop hurting and start healing
Are you fed up with fibromyalgia syndrome (FMS)? Want to find relief? This plain-English guide outlines the latest treatments and highlights new research. You'll see how to spot the various symptoms and their possible causes, work with your physician to develop a plan of care, and manage your pain at home or the office.
Part I: The What, When, and Why of Fibromyalgia.
Chapter 1: Yes, Fibromyalgia Is Real.
Chapter 2: Recognizing Key Symptoms of Fibromyalgia.
Chapter 3: Understanding Possible Causes of Fibromyalgia.
Chapter 4: Understanding Fibromyalgia Pain.
Part II: Finding Out Whether You Have Fibromyalgia.
Chapter 5: Who Gets Picked to Have Fibromyalgia?
Chapter 6: Identifying Diseases Often Confused with Fibromyalgia.
Chapter 7: Working with a Good Fibromyalgia Doc: You Need a True Believer.
Chapter 8: Getting Physical: Your Initial Exam and Diagnosis.
Part III: Looking At All Your Treatment Options.
Chapter 9: Medicating the Problem: Over-the-Counter Drugs May Help.
Chapter 10: Prescribing Health with Medications.
Chapter 11: Using Hands-On Therapies.
Chapter 12: Considering Alternative Remedies and Treatments.
Part IV: Modifying Your Lifestyle: Small Changes, Big Results.
Chapter 13: Depressurizing Yourself: Controlling the Stress-Eyed Monster.
Chapter 14: Sweet Dreams! Combating Sleep Disorders.
Chapter 15: Exercising, Losing Weight, and Avoiding Trigger Foods and Drinks.
Chapter 16: Coping with Emotions: Your Own
Part V: Managing Fibromyalgia at Work and at Home.
Chapter 17: Working with Fibromyalgia — Or Going on Disability.
Chapter 18: Helping Loved Ones Deal with Your Fibromyalgia.
Chapter 19: Helping Someone You Care About Who’s Hurting.
Chapter 20: Parenting a Child or Adolescent with Fibromyalgia.
Part VI: The Part of Tens.
Chapter 21: Ten Alternative Remedies That Help People with Fibromyalgia.
Chapter 22: Ten Mistakes to Avoid When You Have Fibromyalgia.
Chapter 23: Ten Ways to Beat the Effects of Brain Fog.
Chapter 24: Ten Myths about Fibromyalgia.
Part VII: Appendixes.
Appendix A: Glossary.
Appendix B: Fibromyalgia Medications.
Appendix C: Resources and Support.
Index.
kymomofmany
Posted August 25, 2011
I would suggest this book to anyone who recieves the dreaded diagnosis of Fibromyalgia. This book offers insight to the newly diagnosised and would also be a good read for family members of fibro paitents as well.
We have to be our own advocates and we need to know as much as we can about FMS. This book also offers tips with pain managment, fatigue and intimate relationships.It discusses different types of medications and alternate therapys.
I have enjoyed this book mostly because it's written in real terms, not overly educated, medical terms, and it hasn't been "dumbafied" to make those reading it feel stupid.
5 out of 5 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Deetsy
Posted July 14, 2011
This book offers a lot of information & validates what a victim of this illness is experiencing. This book includes a lot of resources that are available to the sufferer. Due to the stigma associated with this illness it is often hard to find help, but this book shows us where to get it, & offers advice on various treatments available. Strongly recommended!
4 out of 5 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted September 21, 2005
When someone has a medical condition, it¿s sometimes hard to find books that can really help. I think Fibromyalgia for Dummies is a great book. It covers many topics, such as who it affects, the importance of sleep, possible causes and how to deal with fibromyalgia. The very first page in the book is called a ¿Cheat Sheet¿ and it has a lot of important information right there. It gives a little summary of what¿s found in the book. One of the best parts about this book is that it is very easy to understand. There are also little symbols on the pages to point out important details, such as ¿Tips¿ and ¿Warnings.¿ This book also helps the reader to tell the difference between fibromyalgia and other possible medical conditions. Fibromyalgia for Dummies is full of helpful information for those who have it. I would definitely recommend it.
3 out of 3 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted December 28, 2012
Excellent book. Explains the condition better than any other I've read.
2 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted July 21, 2012
Excellent and informative and a must-read for anyone who has or may have fibromyalgia.
2 out of 2 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted April 20, 2010
The book was so easy to read and understand. I recommend it to my doctors. I learned more from this book then any of the 5 doctors I go to. I also recommend it to the people in my support group.
2 out of 3 people found this review helpful.
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Overview
The fun and easy way® to stop hurting and start healing
Are you fed up with fibromyalgia syndrome (FMS)? Want to find relief? This plain-English guide outlines the latest treatments and highlights new research. You'll see how to spot the various symptoms and their ...