Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please

Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please

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by Drew, M.D. Ramsey M.D., Jennifer Iserloh
     
 

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Nothing is sexier than a sharp mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. She is the ideal plant in many ways: beautiful, versatile, nourishing, and downright delicious.

And these days, she's become a pretty popular dish. Unfortunately, many of kale's admirers have fallen into the same boring routine: she's

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Overview

Nothing is sexier than a sharp mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. She is the ideal plant in many ways: beautiful, versatile, nourishing, and downright delicious.

And these days, she's become a pretty popular dish. Unfortunately, many of kale's admirers have fallen into the same boring routine: she's chopped and served raw, gently sautéed, lightly steamed, or juiced. Kale has been subjected to a lack of imagination—until now.

In Fifty Shades of Kale, you'll discover fifty enticing new ways to enjoy one of Mother Nature's hottest properties. Linger in bed with a luscious Cheddar Kale Omelet; get your hands a little dirty with afternoon quickies like Zucchini and Kale Bites; turn up the heat with Chipotle Flank Steak with Lime, Black Beans, and Kale, or Spicy Mussels with Kale; and surrender to your most forbidden cravings with Chocolate Chip Kale Cookies or Kale and Black Cherry Sorbet.

With fifty mouth-watering recipes for kale-centric breakfasts, starters, mains, cocktails, and desserts, Fifty Shades of Kale is certain to spice up your routine and show you how to experiment in the kitchen, cook yourself sexy, and indulge without guilt.

Satisfaction guaranteed.

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Product Details

ISBN-13:
9780062272881
Publisher:
HarperCollins Publishers
Publication date:
07/02/2013
Pages:
176
Sales rank:
144,716
Product dimensions:
7.30(w) x 9.10(h) x 0.80(d)

Meet the Author

Drew Ramsey, M.D., is a psychiatrist, author, and farmer. Dr. Ramsey is an assistant clinical professor of psychiatry at Columbia University in New York and an attending psychiatrist at the New York State Psychiatric Institute. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, diet and lifestyle modification, and psychopharmacology. His writing has appeared in The New York Times, The Huffington Post, The Atlantic, Prevention, and Men's Journal, and he is the coauthor of The Happiness Diet. He lives in New York City with his wife and daughter.

Jennifer Iserloh is an author, chef, and recipe developer. She is the author of Secrets of a Skinny Chef, Yoga Body Diet, and Active Calorie Diet, and she created the recipes for Joy Bauer's Food Cures, Jessica Seinfeld's Deceptively Delicious and Double Delicious, and Elisabeth Hasselbeck's Deliciously Gluten Free. Jennifer contributes to SELF, Prevention, InStyle, People, First for Women, and The Huffington Post, among other outlets. She lives with her husband in Hoboken, New Jersey.

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Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please 4 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
I wasn't sure about this kale craze, but this book is beautiful and the recipes are surprising. Very fun. 
Anonymous More than 1 year ago
Chowed down four cabbage seedings skipped the kale the last receipe i saw for kale was on a pizza it is a sub for cabbage not spinach kale slaw? Corned beef and kale? Kale rolls? Ok on that one have used grape leaves.
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