Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy

Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy

by Stephen C. George, Men's Health Magazine Editors, Jeff Bredenberg
     
 

Editorial Reviews

Library Journal
The noteworthy perspective of this health and weight-control book, put together by George with the help of editors at Men's Health magazine, is that it is addressed to a male audience. Its assumption is that men face weight and health issues differently from women and that most of the available books are addressed to women. The authors also believe that "weight control is a lifestyle, not a diet program." Consequently, they have created a lifestyle program for men that includes strategies, menus, nutritional data, and exercise techniques that a man can adapt to his age and habits. The book delivers its weight-and-health message in a buddy-to-buddy, humorous style likely to appeal to and benefit its targeted audience. For popular health collections.-James Swanton, Albert Einstein Coll. of Medicine, New York

Product Details

ISBN-13:
9780875962788
Publisher:
Rodale Press, Inc.
Publication date:
11/28/1995
Series:
Men's Health Life Improvement Guides Ser
Pages:
170
Product dimensions:
7.49(w) x 9.14(h) x 0.51(d)

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