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Fight Fatigue: The 7-Day Diet Plan
     

Fight Fatigue: The 7-Day Diet Plan

by Carolyn Humphries
 

Constant fatigue can be caused by any one of several factors, but it will drag on because we are all eating so poorly. Those with this condition will be eating a worse diet than the rest of us and need to learn why and how to change their lifestyle. Eating little and often, getting the right balance of minerals and vitamins, and switching to the right kinds of food

Overview

Constant fatigue can be caused by any one of several factors, but it will drag on because we are all eating so poorly. Those with this condition will be eating a worse diet than the rest of us and need to learn why and how to change their lifestyle. Eating little and often, getting the right balance of minerals and vitamins, and switching to the right kinds of food will produce dramatic life-changing results. Carolyn has created innovative and delicious recipes to use over 7 days to prove that recovery is but a commitment away. Change your nourishment intake and all kinds of issues will be addressed - that is a fact.

Product Details

ISBN-13:
9780572030940
Publisher:
W. Foulsham Company, Limited (UK)
Publication date:
11/01/2005
Pages:
208
Product dimensions:
5.36(w) x 8.52(h) x 0.53(d)

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