Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise [NOOK Book]

Overview

Dr. Bogash has been publishing posts related to health, achieving and maintaining weight loss and anti-aging for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.

Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the medical research and what ...

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Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise

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Overview

Dr. Bogash has been publishing posts related to health, achieving and maintaining weight loss and anti-aging for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.

Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the medical research and what doctors seem to share with their patients. The “standard” recommendations are usually decades behind the research I will be sharing with you. This is why every single comment is backed up by supporting medical research.

Each topic has a link back to the website so that you can read the original medical article that the post was centered around.

It is Dr. Bogash's hope that the concepts and ideas given in this book are going to help your understanding of your condition as well as help in improving your health and maintaining a high level of functioning as you age. There are many tools that can positively impact your health and longevity.

You are going to learn:

1. Little known factors that will make it difficult to lose weight if you are not aware of them
2. Simple, little known tools to increase your odds of achieving and maintaining weight loss
3. Tricks to stop the cycle and keep your family from starting a lifelong battle against obesity

Happy reading!

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Product Details

  • BN ID: 2940044191181
  • Publisher: James Bogash, DC
  • Publication date: 12/9/2012
  • Sold by: Smashwords
  • Format: eBook
  • Sales rank: 136,710
  • File size: 2 MB

Meet the Author

Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I’m always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 2,000 posts cataloged on almost every health topic imaginable!For some reason, the information that we understand about avoid and managing chronic diseases remains a big secret. Drugs dominate and lifestyle is pushed to the side. Time after time I have new patients come into my office that have not been given the information they need to get or stay healthy.This blog has always served as therapy for me, allowing me to share with the world this hidden information. Hence the name “Rantings…”
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted February 28, 2014

    Not current information

    I agree completely with other reviewer. I read through it with a frownny face of disappointment in the author's lack of valid scientific knowledge. Working as a trainer I am baffled a the number of my collegues who are still fat-phobic, recommending "heart healthy" oatmeal. Wrong, wrong, wrong!

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 12, 2013

    Me14

    This is pretty good.

    0 out of 2 people found this review helpful.

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