Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter

Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter

by Loren W. Christensen
     
 

With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts and exercises to give you the edge no matter what style of martial art you practice. Discover quick and innovative…  See more details below

Overview

With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts and exercises to give you the edge no matter what style of martial art you practice. Discover quick and innovative ways to improve your punching, kicking, sparring and self-defense skills plus dozens of tips to work those hard to improve areas like speed, power and flexibility.

If you're feeling stuck or bored in your routine, Loren's down-to-earth, in-your-face-style will get you up and training with a fire you haven't felt in years. With hundreds of training methods drawn from his vast experience, research and interviews with top instructors around the country, Loren has put together an essential reference for every martial arts student and instructor. 100 photos.

Product Details

ISBN-13:
9781880336373
Publisher:
Turtle Press Corporation
Publication date:
09/28/2000
Pages:
300
Product dimensions:
6.00(w) x 9.00(h) x 0.67(d)

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