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The information in Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy will help individuals with MS learn techniques to assist them in having more energy to do the activities they enjoy. Many people give up doing the "fun" activities in their lives in order to get through the "must dos." This book will give them the tools to manage their time and activities in order to do both.
Nancy Lowenstein's expertise on fatigue management, rehabilitation and environmental modifications make this the go-to book for dealing with fatigue and multiple sclerosis.
"I found this book refreshing and cognitively easy-to-follow. This author has found it quite useful in my everyday life. I am sure readers of Fighting Fatigue in Multiple Sclerosis: Practical Ways to Create New Habits and Increase Your Energy will find it equally helpful and indispensable. I highly recommend this book for all people with Multiple Sclerosis in their battle with fatigue."--Cathy Chester, MSCares.org