Fighting Power: How To Develop Explosive Punches, Kicks, Blocks, And Grappling

Fighting Power: How To Develop Explosive Punches, Kicks, Blocks, And Grappling

by Loren W. Christensen
     
 


Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.See more details below

Overview


Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.

Product Details

ISBN-13:
9780873649018
Publisher:
Paladin Press
Publication date:
11/01/1996
Pages:
248
Product dimensions:
5.58(w) x 8.42(h) x 0.62(d)

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