Finding the Peaceful Place Within (Relax into Healing Series)

Overview

With the ever-increasing pace and complexity of life, it becomes even more essentials to be able to just stop...to take time, if even for a few moments, to transcend the constant chatter in the mind, to release the tension that builds up in the body, to re-center, to remember what's really important and let go of what's not! Nancy gently guides you, with a variety of relaxation processes and inspired guided journeys, into that peaceful place within.

Stressed-out executives use ...

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A CD that has been played, but remains in excellent condition. The item, box, or jewel case may show limited signs of wear or markings, as may the liner notes; may have hole punch ... through bar code. Read more Show Less

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Overview

With the ever-increasing pace and complexity of life, it becomes even more essentials to be able to just stop...to take time, if even for a few moments, to transcend the constant chatter in the mind, to release the tension that builds up in the body, to re-center, to remember what's really important and let go of what's not! Nancy gently guides you, with a variety of relaxation processes and inspired guided journeys, into that peaceful place within.

Stressed-out executives use her recordings to sharpen their mental clarity; perpetually busy moms get a mini-vacation with Nancy's RELAX-Quick! exercises; students release anxiety and focus their concentration while studying or before an exam; and toddlers (and adults!) are able to naturally and fully relax before a nap or at bedtime. Others use the recordings for pain relief, emotional healing, or simply to enjoy the centering calmness and resulting sense of well-being.

Nancy's techniques work for everyone, regardless of prior experience. Her recordings have earned great reviews and acclaim in a variety of newspapers and magazines, and she continues to receive letters of thanks and praise from health professionals and individuals across the country.

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Editorial Reviews

From The Critics
I highly recommend Nancy's work as an excellent foundation for health and healing. Her warm, soothing voice, the peaceful music and the skillful suggestions make her CDs and tapes among the best.
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Product Details

  • ISBN-13: 9780966306958
  • Publisher: Synergistic Systems
  • Publication date: 5/31/2001
  • Series: Relax into Healing Series
  • Format: CD
  • Edition description: Audio CD, Booklet & 28 Cards Package
  • Pages: 16
  • Product dimensions: 5.00 (w) x 7.00 (h) x 0.40 (d)

Read an Excerpt

Hear three sound clips from this CD (WAV format). You can find them on the Products page at the Relax Into Healing website: relaxintohealing.com/products.html.
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Table of Contents

Introduction
Relaxing, Letting go
Being Here Now
An Ocean of Calm
Stillpoint
Intro to Affirmations
I AM
Instrumental Interlude (harp)
Total Time: 57 minutes

Kit also includes:
  • detailed booklet
  • set of 28 reminder cards
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