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The Fine Arts of Relaxation, Concentration and ...
The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:
Posted October 28, 2000
This book teaches you how to meditate- ANYONE can do it with this book! First teaches you how to relax, then concentrate and then finally meditate with small lessons that you could do over and over again! A definite addition to anyone's collection!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.