First Steps out of Eating Disorders

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.

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First Steps out of Eating Disorders

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.

7.99 In Stock
First Steps out of Eating Disorders

First Steps out of Eating Disorders

by Kate Middleton, Jane Smith
First Steps out of Eating Disorders

First Steps out of Eating Disorders

by Kate Middleton, Jane Smith

Paperback(New Edition)

$7.99 
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Overview

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.


Product Details

ISBN-13: 9780745955209
Publisher: SPCK (Society for Promoting Christian Knowledge)
Publication date: 07/23/2010
Series: First Steps series , #3
Edition description: New Edition
Pages: 96
Product dimensions: 4.80(w) x 6.80(h) x 0.30(d)

About the Author

DR KATE MIDDLETON is Director of Anorexia and Bulimia Care, a charity working to support all who suffer because of eating disorders. She has a professional background in medicine and psychology and a specialist interest in eating disorders and associated problems.

Jane Smith is the Director of Anorexia Bulimia Care. Dr Kate Middleton is a psychologist and author of several self-help books, including Eating Disorders: The Path to Recovery.

Table of Contents

Contents
Introduction 7
1 About “eating disorders” 9
2 The road to an eating disorder 15
3 Eating disorders – the dark side 21
4 Why do people develop eating disorders? 30
5 All about recovery – where do you want to get to? 37
6 Finding help 45
7 The role of other people in recovery 54
8 Getting back in control 60
9 What about purging? 68
10 Recovery – so much can change… 74
For the family 77
Useful resources 87

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