First Steps to a New Jewish Spirit: Reb Zalman's Guide to Recapturing the Intimacy & Ecstasy in Your Relationship with God


A personal guide to the life-giving treasures of the Jewish spiritual tradition.

The classic born-again experience is a sudden, discontinuous event. For a person growing with God in daily practice, there is likely to be less drama. The experience will be more gentle, natural, and easier on your immediate family…. If you stay with this work, you have every reason to trust the adage, “When the pupil is ready, ...

See more details below
$13.22 price
(Save 22%)$16.95 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (10) from $7.17   
  • New (7) from $17.39   
  • Used (3) from $7.17   
First Steps to a New Jewish Spirit: Reb Zalman's Guide to Recapturing the Intimacy & Ecstasy in Your Relationship with God

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49 price
(Save 38%)$16.95 List Price


A personal guide to the life-giving treasures of the Jewish spiritual tradition.

The classic born-again experience is a sudden, discontinuous event. For a person growing with God in daily practice, there is likely to be less drama. The experience will be more gentle, natural, and easier on your immediate family…. If you stay with this work, you have every reason to trust the adage, “When the pupil is ready, the teacher appears.”
—from First Steps to a New Jewish Spirit

This extraordinary spiritual handbook is a compassionate call to reconnect with your spiritual roots and nourish your relationship with God. Breaking free from ways of Jewish worship that no longer inspire, Rabbi Zalman Schachter-Shalomi—one of the most important Jewish spiritual teachers since Abraham Joshua Heschel—guides you through practical exercises for enriching the most important aspects of everyday life—physical health, work, marriage, family, prayer—and empowers you with contemporary ways to satisfy your modern spiritual hunger.

Whether refreshing your soul with a midday mini-Sabbath or improving your relationships by refining your awareness, Reb Zalman will introduce you to new models of practicing Judaism. In doing so, he will challenge you to embrace your faith as both spiritually and emotionally enriching, and will awaken you to innovative, inspiring ways for leading a meaningful Jewish life.

Read More Show Less

Editorial Reviews

Kolel: The Adult Center for Jewish Liberal Learning - Allan Gould

No matter what your involvement with the Jewish community, or where you live in the world, or how much you even care about our people's survival, there are certain names one keeps hearing; their words quoted: the poetic social activist, author and scholar Abraham Joshua Heschel, the brilliant philosopher of the Holocaust and the state of Israel (who sadly passed away just before the High Holidays this year) Emil Fackenheim, the Lubavitcher Rebbi, and Zalman Schachter-Shalomi. Professor Fackenheim lived in Toronto and taught at U. of T. for nearly half his life before making aliyah, but "Zalman"—as he is often referred to in a one-name fashion, like Cher or Madonna—has his own deep roots in the frozen soil of Our Home and Native Land: for two full decades, he was a professor of religion and head of the Department of Near Eastern and Judaic Studies at the University of Manitoba—and, interestingly, an earlier edition of his latest book, First Steps to a New Jewish Spirit, was first published exactly twenty years ago by Bantam Books of Toronto, edited by a Toronto-born novelist.

Enough about "Canadian content"; is Reb Zalman's new book worth your time and effort? Well, it certainly won't take much time to read: barely over 100 pages in length, this paper-cut thin paperback can be enjoyed (for it IS often enjoyable) in one sitting. Putting many of his often intriguing ideas— frequently more mystical, almost New Age, than particularly Jewish—into practice would take quite a bit longer.

Which is as it should be. Enlightenment doesn't come in a day, and the author eagerly provides many exercises—yoga for the mind, if you wish—which could well help many a reader into appreciating life and God more. In an initial "Note to the Reader," Reb Zalman makes his feelings clear, even if they might drive many traditional Jews to irritation, if not distraction. Many Jews are on a spiritual quest, he writes, "motivated by a malaise, a feeling that there must be more in Judaism than the cut-and-dried version frequently encountered in contemporary services. All too often, people feel left out. Services tend to be conducted in a formalistic way, and many worshippers don't participate actively and don't know what's going on. . . ."

Fair enough. So, after a dozen pages on his own life and spiritual journey (born in Poland nearly 80 years ago, raised in Vienna, barely escaping the Nazis, inspired by Lubavitch and becoming a rabbi in his own right), he discusses the importance of making time holy (Heschel's THE SABBATH does this a million times better), and then gives dozens of ways in which each of us can "reconnect with the universe." For example, we should "eat with consciousness," by "seeing" the corn of your corn flakes grow, how the wind swept it, how the blowing pollen made the plants fertile: "When you watch this in your imagination, and carry the process from the planted seed up to the present moment in which you are chewing the corn flakes, you see how your eating is connected with the whole fertility dance of the plant world. If we don't become a conscious part of the process, what right have we to eat the corn flakes?" Many readers will find this embarrassingly hippy-dippy and New Age-y, but who can deny the veracity of his words? What makes this book so Jewish is Reb Zalman's following few words: "This is why we make a blessing over food before we eat it—to make sure that we eat with consciousness. All of these steps lead us back to the natural universe and into the organic time in which the universe unfolds. The more we live in organic time, the more we are in an appropriate relationship with life."

There is a fascinating chapter called "Relationships: Marriage, Divorce, and Remarriage," which is passionate and could be helpful to many. Certainly it is a joy to see someone revel in the voluptuous response of Judaism to sexuality (unlike quite a few other major religions I can think of), and it's good to read the words of an 18th-century Hasidic master: "Creation was for the purpose of love-making. As long as there was only one-ness, there was no delight. . . ." This could be little more than an obnoxious pick-up line at a Bar Mitzvah party, were it not for the author's continual demand for Jewish meaning behind it all: "A physical act must be somehow spiritualized to become sacramental. . . . We have to think about what exactly spiritualized foreplay would be, to lead into intercourse as sacrament."

To be fair to Reb Zalman—and often, one longs to satirize much of this, because it sounds so 1960shavurah- ish—he DOES provide many good "exercises" to improve our daily spirituality as Jews. And, I must admit, I'd love to see more "traditional" Jews accept some of the sharpest challenges of the author: "According to Jewish dietary laws, all fruits and vegetables are kosher. But what about green beans or tomatoes harvested by ill-treated, underpaid, and exploited migrant workers—are they kosher? What about bananas from countries ruled by despots where the workers have few rights, and the bananas are heavily sprayed with DDT. . . .are they kosher?" Hear hear. Conscious eating; conscious living; isn't that what it's all about?

A nasty reviewer could find dozens of one-liners in FIRST STEPS which make the author sound like a stoned-on-pot hippie. But this would deny such exceedingly valuable chapters as "Prayer—Fact or Feeling," "Singing to God," "The Dance of Sabbath" and more. (The chapter on circumcision is powerful, moving, and profound.) "Our task is clear," Reb Zalman writes at his conclusion. "We are here to fulfill our potential for godliness. Even with all our weaknesses and faults, we strive toward that great and sustaining goal. And if perfection seems remote, beyond the possibilities of our limitations, all we have to do is work toward improvement. We work to follow God's will, which we understand to be the natural laws of the universe as they are encoded in our tradition."

The orthodox rabbi—a kind, generous, decent man—who lives across the street from me in Toronto would find much of this book laughable, even infantile. But there are major nuggets of gold in this book as well, for those willing to dig for it.

Read More Show Less

Product Details

  • ISBN-13: 9781580231824
  • Publisher: Jewish Lights Publishing
  • Publication date: 7/1/2003
  • Edition number: 1
  • Pages: 148
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.34 (d)

Meet the Author

Rabbi Zalman M. Schachter-Shalomi (z"l), the inspiration of the Jewish Renewal movement, is widely recognized as one of the most important Jewish spiritual teachers of our time. Professor at Temple University, he authored many books including Davening: A Guide to Meaningful Jewish Prayer, winner of the National Jewish Book Award; First Steps to a New Jewish Spirit: Reb Zalman's Guide to Recapturing the Intimacy & Ecstasy in Your Relationship with God (both Jewish Lights); From Age-ing to Sage-ing; and Wrapped in a Holy Flame.

Donald Gropman has published several books and numerous articles and short stories.

Read More Show Less

Table of Contents

A NOTE TO THE READER ix FRIEND TO FRIEND xiii Rx for a Working Jew 1 Relationships: Marriage, Divorce, and Remarriage 17 The Teachings of the Body 39 Jewish Orientation 47 Prayer—Fact or Feeling? 57 Praying in God's Corner 61 Singing to God 67 How to Deal with a Jewish Issue: Circumcision 73 The Dance of Sabbath 81 A Time for Lovers 89 Godbirthing 91 I Believe We Can Rise Up 95 AFTERWORD 101 NOTES 103 ABOUT JEWISH LIGHTS 108

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 8, 2012

    No text was provided for this review.

Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)