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First Thirty Seconds: A Collection of Inspired Thoughts and Reflections for Living
     

First Thirty Seconds: A Collection of Inspired Thoughts and Reflections for Living

by Stephen Armstrong
 
The First Thirty Seconds offers suggestive prompts for improving the management of one's behavior, thoughts, emotions, and relationships. It is presented in a unique format juxtaposing a relevant concept with a suggestion for further reflection. The result is a book that is effective as a personal growth resource and a library of thoughtful guidance.

Overview

The First Thirty Seconds offers suggestive prompts for improving the management of one's behavior, thoughts, emotions, and relationships. It is presented in a unique format juxtaposing a relevant concept with a suggestion for further reflection. The result is a book that is effective as a personal growth resource and a library of thoughtful guidance.

Product Details

ISBN-13:
9781439245897
Publisher:
BookSurge, LLC
Publication date:
07/01/2009
Pages:
238
Product dimensions:
5.25(w) x 8.00(h) x 0.54(d)

Meet the Author

Stephen M. Armstrong is a Licensed Marriage and Family Therapist in the State of New Jersey. He holds degrees in Psychology (BA), Counseling (MA) and Marriage and Family Therapy (EdS). He has had professional roles in clinical, pastoral, hospital, and private-practice settings.
Mr. Armstrong has had broad experience in providing counseling and therapy for individuals, couples, and families. He has helped thousands of people with emotional, relational, and spiritual issues. He has guided many in self-exploration in areas such as self-image, behavior problems, employment issues, addictive behaviors, and recovery from abuse. He has helped many to restore and enhance their marriage.
He has personal interest in photography and nature, enjoys dancing, and is an avid reader and moviegoer. Steve and his wife, Jan, have three grown children and live in Morristown, New Jersey.

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