Fish & Shellfish Recipes: The Ultimate Collection

Fish & Shellfish Recipes: The Ultimate Collection

by Adam K Randle
     
 

Fish is a highly nutritious food commodity. Being an excellent protein food with fewer calories, it is better than other meat sources. It is rich in omega 3 fatty acids proven to be good for the heart.
There are many ways to cook fish. Fish may be boiled, steamed, baked, fried, broiled or sautéed. The cookery method to select depends largely on the size,…  See more details below

Overview

Fish is a highly nutritious food commodity. Being an excellent protein food with fewer calories, it is better than other meat sources. It is rich in omega 3 fatty acids proven to be good for the heart.
There are many ways to cook fish. Fish may be boiled, steamed, baked, fried, broiled or sautéed. The cookery method to select depends largely on the size, kind, quality and flavor of the fish. Some varieties of fish are more or less tasteless. These should be prepared by a cookery method that will improve their flavor or if the cooking fails to add flavor, a highly seasoned or highly flavored sauce should be served with them. "Fish & Shellfish Recipes" gives you step by step instructions to cook many kinds of fish and shellfish in different ways. It includes recipes of Salmon, Codfish, Haddock, Halibut, Turbot, Shad, Blue-fish, Black-fish, White-fish, Sea-Bass, Rock-Bass, Sword Fish, Mullet, Mackerel, Eels, Lobsters, Oysters, Crabs, Shrimp, Clams, Scallops and more...

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Product Details

ISBN-13:
9781105281280
Publisher:
Lulu.com
Publication date:
11/23/2011
Sold by:
LULU PRESS
Format:
NOOK Book
File size:
355 KB

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