Fit And Fine In Body And Mind

Fit And Fine In Body And Mind

5.0 3
by Tanushree Podder
     
 

Fit & Fine In Body & Mind
by Tanushree Podder

Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.Holistic health is… See more details below

Overview

Fit & Fine In Body & Mind
by Tanushree Podder

Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about 'total health fitness'.

This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind.

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Product Details

ISBN-13:
2940012082855
Publisher:
Apps Publisher
Publication date:
01/13/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
1 MB

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