Fit, Fine & Fabulous!: Reshape Yourself From the Inside Out!by Tara Y. Lewis
You will discover how to: 1)
- LendMe LendMe™ Learn More
Reshape yourself from the inside out! Fit, Fine & Fabulous is a revolutionary book that delivers seven straightforward strategic solutions to achieve your best shape ever, celebrate good health, phenomenal vitality and a dynamic personal relationship with Christ through the optimum fusion between spiritual and physical fitness.
You will discover how to: 1) Establish faith-filled fitness as a lifestyle; 2) Present a healthy and cherished body that is acceptable to both God and man; 3) Transform your body through renewing your mind; 4) Eat smart through proper food intake and supplementation; 5) Redefine your physique through cardiorespiratory and resistance training, 6) Include prayer and fasting into your exercise program; and 7) Cleanse toxic waste from your body through detoxification.
Fit, Fine & Fabulous is more than a philosophy, it's a phenomenal way of life.
Use this book to jump start your Fitness: Mind, Body and Spirit!
- Publication date:
- Sold by:
- Barnes & Noble
- NOOK Book
- File size:
- 242 KB
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