Fit & Fine In Body & Mind: Ways to keep yourself bodily fit & mentally alert

by Tanushree Podder

Overview

Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.....

Product Details

ISBN-13:	9789350572429
Publisher:	V&S Publishers
Publication date:	01/18/2014
Sold by:	Barnes & Noble
Format:	eBook
Pages:	228
File size:	4 MB

About the Author

Author is a management graduate. She has specialised in labour laws and HRD. Her inquisitive mind led her to make forays into various fields like beauty, education, Reiki, Vipassana and computers. She has done a detailed study of the various alternative therapies used in India and abroad. Her forte lies in writing on various subjects like humour, health and relationships. She has written articles for many newspapers and magazines during the last twenty years.