Fit for Life, A New Beginning: The Ultimate Diet and Health Plan

Fit for Life, A New Beginning: The Ultimate Diet and Health Plan

4.3 8
by Harvey Diamond
     
 

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Beginning with his own story and the eyeopening discovery that eliminated his chronic health problems--and 50 pounds of fat--in just one month, Harvey Diamond focuses on the body's amazing natural ability to heal itself.

In addition, Harvey gives you a complete program of diet, exercise, and lifestyle changes that truly safeguards your well-being. And most crucial

Overview

Beginning with his own story and the eyeopening discovery that eliminated his chronic health problems--and 50 pounds of fat--in just one month, Harvey Diamond focuses on the body's amazing natural ability to heal itself.

In addition, Harvey gives you a complete program of diet, exercise, and lifestyle changes that truly safeguards your well-being. And most crucial of all, he helps you strengthen your lymphatic system--the heart and soul of your immune system--to overcome disease at any stage. From day one, you will see important and measurable body changes, including reduced weight, increased energy, lower cholesterol, and lower blood pressure.

As Harvey says, "You have a choice" when it comes to your health. And with his wholehearted support in Fit For Life: a New Beginning, you're armed and ready to make the right one...for the millennium and beyond.

Product Details

ISBN-13:
9780732266912
Publisher:
HarperCollins Publishers Australia
Publication date:
10/27/1999
Pages:
256
Product dimensions:
9.17(w) x 5.98(h) x 0.83(d)

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Fit for Life: A New Beginning,the Ultimate Diet and Health Plan 4.3 out of 5 based on 0 ratings. 8 reviews.
ShalomAleiKim More than 1 year ago
I first read Harvey Diamond's and Marilyn Diamond's books Fit for Life and Fit for Life II back in the early 90's and for the first time had my feelings affirmed about our inner wisdom of knowing consciously about how to make wiser food choices. When I first read Fit for Life—A New Beginning my confidence in Harvey Diamond's knowledge was refounded. I truly believe he has discovered the foundation for curing cancer and preventing cancer. His knowledge regarding the lymphatic system is remarkable and I hope that other doctors will follow his lead in this monumental breakthrough. I highly recommend this book to everyone. More persons ought to be aware of this amazing information and even, perhaps, making it a book that is covered in early education for our children and teens. He devotes a whole chapter to breast cancer. I believe Harvey Diamond would be a great candidate for the Nobel.
sashaNYC More than 1 year ago
Rambles on but doesn't get specific as far as diet.
TX_Tornado93 More than 1 year ago
This book presents very good information but will lose many readers with some redundancy. There are some bits of information which require the reader to have read his previous book although it says at the beginning that this is not required.
Guest More than 1 year ago
This book is outstanding. I have Lupus a Disease in which the immune system attacks the body. I was 20 pounds over weight and always so very tired. This book has giving me so much energy and it's keeping me healthy. This sista is looking good now!!!
AUSTEN More than 1 year ago
The information is terrific, it's just hard to get to. The email address gvien throughout the book doesn't seem to work and/or he just isn't answering the email I sent over 2 weeks ago.
Guest More than 1 year ago
What convinced me about following this diet is that you don't have to consult your doctor to follow it. You can be pregnant, you can be a diabetic, you can have high blood pressure and you can follow this way of living. It is truly a healthy diet, regardless of the weight I've lost I know I am 100% healthier today for understanding how my body works and eating well.
Guest More than 1 year ago
my sister-in-law went on this diet when she gained about thirty pounds after her first pregnancy within in a few 2 monthes she had lost all the weight and even more.she got me on to it its a great feeling to be in control of yourself ill ost another review in a mounth to tell you how it went
Guest More than 1 year ago
Any person who reads this book will walk away with an improved understanding of their body, and best of all it will make it clear to you that YOU ARE IN CONTROL OF YOUR OWN HEALTH! Knowledge is power, empower yourself with common sense principles to feeling better, staying slimmer, and getting more out of life.