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Fit Not Fat at 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond
Ships from: Mishawaka, IN
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- •International
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Ships from: Mishawaka, IN
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Ships from: Mishawaka, IN
Usually ships in 1-2 business days
- •Standard, 48 States
Ships from: Lakewood, WA
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Ships from: Lakewood, WA
Usually ships in 1-2 business days
- •International
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Ships from: Mishawaka, IN
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Ships from: Philadelphia, PA
Usually ships in 1-2 business days
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
Ships from: Indianapolis, IN
Usually ships in 1-2 business days
- •Canadian
- •International
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Ships from: Philadelphia, PA
Usually ships in 1-2 business days
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
Ships from: Queen Creek, AZ
Usually ships in 1-2 business days
- •Canadian
- •Standard, 48 States
- •Standard (AK, HI)
- •Express, 48 States
- •Express (AK, HI)
Overview
"If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder,' I'm going to scream!"
Finally, a fitness plan for real women!
Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left behind.
Well, no more. Finally, there's a weight-loss guide for real women.
Fit Not Fat at 40-Plus is the only diet and fitness guide that has analyzed the complex roles of metabolism, hormone changes, physical challenges, and stress in women's post-40 weight gain, and ...