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Fit-or-Fat Target Recipes
     

Fit-or-Fat Target Recipes

by Covert Bailey, Lea Bishop (Author/Contributor Not Applicable)
 
Delicious, healthful recipes that dramatically simplify the preparation of low-fat foods, with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen.

Overview

Delicious, healthful recipes that dramatically simplify the preparation of low-fat foods, with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen.

Product Details

ISBN-13:
9780395510841
Publisher:
Houghton Mifflin Harcourt Publishing Company
Publication date:
04/27/1989
Edition description:
REISSUE
Pages:
176
Product dimensions:
5.52(w) x 8.16(h) x 0.46(d)

Related Subjects

Meet the Author

Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

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