Fitness and Wellness (with Personal Daily Log) / Edition 7

Fitness and Wellness (with Personal Daily Log) / Edition 7

by Wener W.K. Hoeger, Sharon A. Hoeger
     
 

ISBN-10: 0495113433

ISBN-13: 9780495113430

Pub. Date: 02/24/2006

Publisher: Cengage Learning

FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are…  See more details below

Overview

FITNESS AND WELLNESS, Seventh Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are concerned about price and/or do not have enough time to get through the material, then this is your text! FITNESS AND WELLNESS, packaged with the Profile Plus 2007 CD-ROM, concentrates on health-related physical fitness components, with beneficial information about wellness. Inside, you'll also find discussions on motivation and behavior modification with an emphasis on teaching individuals how to take control of their personal fitness, health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potential for well-being.

Product Details

ISBN-13:
9780495113430
Publisher:
Cengage Learning
Publication date:
02/24/2006
Edition description:
Older Edition
Pages:
288
Product dimensions:
7.98(w) x 9.96(h) x 0.45(d)

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