BN.com Gift Guide

Fitness on a Swing Set

( 1 )

Overview

Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. Other exercises are the more traditional exercises. Relax at the end of your workout with some of the stretching ...
See more details below
Other sellers (Paperback)
  • All (3) from $12.71   
  • New (2) from $12.71   
  • Used (1) from $12.89   
Fitness on a Swing Set

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$9.99
BN.com price

Overview

Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. Other exercises are the more traditional exercises. Relax at the end of your workout with some of the stretching exercises! How much would you pay a very experienced fitness expert to teach you nearly 50 new exercises? That could cost well over a thousand dollars! Get several exercises and create your own great workouts by performing one exercise from each section. You'll feel like you hired a personal trainer and in the process, you'll reach a remarkable fitness level. People will ask your secret! Order now!
Read More Show Less

Product Details

  • ISBN-13: 9780615147888
  • Publisher: Gymnastics Stuff
  • Publication date: 6/28/2007
  • Pages: 128
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.30 (d)

Meet the Author

Karen Goeller has completed a variety of gymnastics and fitness books from 2001 until present. Her gymnastics drills and conditioning books became popular from the start. Goeller's books are currently used by gymnastics coaches, fitness experts, physical education teachers, and athletes throughout the world. With more than 15 published books, she has written more gymnastics books than anyone in the USA. Goeller has produced NY State Champions, National TOPS Team Athletes, and Empire State Games Athletes among many other successful athletes. She considers it a privilege to have worked at Karolyi's Camp, USGTC, and IGC. Besides coaching gymnastics Goeller has worked as a fitness trainer in various health clubs in NYC. Before earning her BA Degree, Karen's education included training as an EMT, Physical Therapist, and Nutritionist.

Brian Dowd's sport has always been baseball. He has been a member of numerous travel baseball teams growing up and competed in the AAU, NABF, AABC National Championships, and the AAU Junior Olympics National Championships among others. Brian also played 4 years of varsity baseball for one of the best and most respected high school programs in New York City. After high school, Brian went on to play 4 years of NCAA College Baseball and now plays semi-professional baseball in the New York area. Brian Dowd currently coaches the high school team he once played for in New York City.
Read More Show Less

Customer Reviews

Average Rating 5
( 1 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted July 19, 2009

    No text was provided for this review.

Sort by: Showing 1 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)