Fitness Tips for Desk Jockeys

Fitness Tips for Desk Jockeys

3.8 17
by Chris Maloney
     
 

Chris is a former personal trainer turned marketer from Sydney, Australia.


As a personal trainer he trained elite athletes through to corporate fat cats.


When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.


This book is a collection of the most popular tips,

Overview

Chris is a former personal trainer turned marketer from Sydney, Australia.


As a personal trainer he trained elite athletes through to corporate fat cats.


When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.


This book is a collection of the most popular tips, tackling topical fitness issues in a tongue in cheek style.

Product Details

ISBN-13:
2940011142208
Publisher:
Chris Maloney
Publication date:
11/17/2010
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
89,772
File size:
239 KB

Related Subjects

Meet the Author

Chris Maloney is a former personal trainer turned marketer from Sydney, Australia, who has held marketing management positions for iconic brands including Ford and Commonwealth Bank of Australia, and currently for HSBC Australia.


Chris runs his own strategy consultancy "Maloney on Marketing" as well as the popular blog site "Innovate or Die" featuring exclusive interviews with the people behind innovative brands.


Chris holds a Masters of Business in International Marketing and in 2011 was named B&T Young Achiever of the Year and the 2008 ADMA Australian Young Marketer of the Year.

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Fitness Tips for Desk Jockeys 3.8 out of 5 based on 0 ratings. 17 reviews.
Anonymous More than 1 year ago
It really explains fitness for beginners and 1really liked how he explained building muscle. My p.e. class sure didn't
Anonymous More than 1 year ago
Common sense answers makes me reassess my training.
Anonymous More than 1 year ago
Great book!
Anonymous More than 1 year ago
It is an ok book. I did learn somethings i didn't know
Anonymous More than 1 year ago
I learnd a lot from this book and read this in a few hours. I learned a lot and it had a lot of helpful tips that i plan on incorporating into my training. It was also very humorous. Ill be referencing this book in the future when i need new workout ideas and motivation!
Anonymous More than 1 year ago
Really motivated me to get in shape
Anonymous More than 1 year ago
This book is fun to read and i learned a lot. Most of it i have already heard before but it was ok to hear it again. Great tips!
April-RainSM More than 1 year ago
Not my style and a little disappointed in the content, not well written; however, I get a lot of fitness mags and am used to a different writing style.
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KMLOH More than 1 year ago
It's an ok book. Most of it are things you've probably heard on TV.
Anonymous More than 1 year ago
It made me for a six pack it weeks
Anonymous More than 1 year ago
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