Fitness Tips for Desk Jockeys [NOOK Book]

Overview

Chris is a former personal trainer turned marketer from Sydney, Australia.


As a personal trainer he trained elite athletes through to corporate fat cats.


When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.


This book is a collection of the most popular tips, tackling topical fitness issues in a ...

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Fitness Tips for Desk Jockeys

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Overview

Chris is a former personal trainer turned marketer from Sydney, Australia.


As a personal trainer he trained elite athletes through to corporate fat cats.


When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.


This book is a collection of the most popular tips, tackling topical fitness issues in a tongue in cheek style.

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Product Details

  • BN ID: 2940011142208
  • Publisher: Chris Maloney
  • Publication date: 11/17/2010
  • Sold by: Smashwords
  • Format: eBook
  • Sales rank: 22,704
  • File size: 234 KB

Meet the Author

Chris Maloney is a former personal trainer turned marketer from Sydney, Australia, who has held marketing management positions for iconic brands including Ford and Commonwealth Bank of Australia, and currently for HSBC Australia.


Chris runs his own strategy consultancy "Maloney on Marketing" as well as the popular blog site "Innovate or Die" featuring exclusive interviews with the people behind innovative brands.


Chris holds a Masters of Business in International Marketing and in 2011 was named B&T Young Achiever of the Year and the 2008 ADMA Australian Young Marketer of the Year.

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Customer Reviews

Average Rating 4
( 17 )
Rating Distribution

5 Star

(8)

4 Star

(1)

3 Star

(5)

2 Star

(3)

1 Star

(0)

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Sort by: Showing all of 17 Customer Reviews
  • Anonymous

    Posted March 20, 2012

    Really good and funny

    It really explains fitness for beginners and 1really liked how he explained building muscle. My p.e. class sure didn't

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 12, 2012

    Simple

    Common sense answers makes me reassess my training.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 9, 2012

    Straight to the point!

    Great book!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 28, 2013

    Ok

    It is an ok book. I did learn somethings i didn't know

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 26, 2012

    Interesting and helpful!

    I learnd a lot from this book and read this in a few hours. I learned a lot and it had a lot of helpful tips that i plan on incorporating into my training. It was also very humorous. Ill be referencing this book in the future when i need new workout ideas and motivation!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 18, 2012

    A Very interesting!!!!

    Really motivated me to get in shape

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 6, 2012

    Awesome

    This book is fun to read and i learned a lot. Most of it i have already heard before but it was ok to hear it again. Great tips!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted March 9, 2013

    Okay book.

    Not my style and a little disappointed in the content, not well written; however, I get a lot of fitness mags and am used to a different writing style.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 6, 2012

    Can girls use it

    ?

    0 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted June 25, 2012

    OK

    It's an ok book. Most of it are things you've probably heard on TV.

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted June 8, 2012

    Its really good

    It made me for a six pack it weeks

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted January 31, 2011

    No text was provided for this review.

  • Anonymous

    Posted November 2, 2011

    No text was provided for this review.

  • Anonymous

    Posted April 1, 2012

    No text was provided for this review.

  • Anonymous

    Posted March 30, 2012

    No text was provided for this review.

  • Anonymous

    Posted February 1, 2013

    No text was provided for this review.

  • Anonymous

    Posted January 29, 2012

    No text was provided for this review.

Sort by: Showing all of 17 Customer Reviews

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