Fitter, Faster, Stronger, Smarter: Training for the Performance of Life

Fitter, Faster, Stronger, Smarter: Training for the Performance of Life

by Miranda Banks
     
 

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Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve.

Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential.

Overview

Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve.

Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances.

Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

Product Details

ISBN-13:
9780731406630
Publisher:
Wiley
Publication date:
07/03/2007
Pages:
200
Product dimensions:
5.40(w) x 8.10(h) x 0.60(d)

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