Recipes for appetizers, main courses, soups, vegetables, breakfast dishes, and snacks.
Complete Basic Nutritional Values and Exchange Lists/Food Choices accompany each recipe.
Timely healthy tips from the experts at the American Diabetes Association scattered among the recipes.
A Week of Menus and Meal Plans.
Answers to Frequently Asked Questions About Diabetes and Food.
A visual Portion Control Guide.
If variety is the spice of life, many diabetics are convinced that their lives are much too bland. In this revised and updated version of their popular recipe gathering, Phyllis Good and the American Diabetes Association correct that erroneous impression with no fewer than 600 slow cooker meals and snacks. Now in an inexpensive trade paperback edition.
Suggested Healthy Serving Sizes for People with Diabetes 2
Welcome to Fix-It and Forget-It Diabetic Cookbook, Revised and Updated 3
Tips for Healthier, Happier Eating 5
A Week of Meals and Menus 13
Beef Main Dishes 21
Pork Main Dishes 60
Chicken Main Dishes 76
Beans and Other Main Dishes 105
Soups 134
Vegetables 189
Desserts 217
Appetizers 234
Beverages 245
Breakfast Dishes 252
Breads 256
From Scratch Replacement Recipes 260
Equivalent Measurements 262
Kitchen Tools and Equipment You Really Ought to Have 263
Tips for Using Your Slow Cooker: A Friendly Year-Round Appliance 264
Index 268
About the Author 284
Overview
Recipes for appetizers, main courses, soups, vegetables, breakfast dishes, and snacks.
Complete Basic Nutritional Values and Exchange Lists/Food Choices accompany each recipe.
Timely healthy tips from the experts at the American Diabetes Association scattered among the recipes.
A Week of Menus and Meal ...