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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
     

Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

3.8 8
by Liz Vaccariello
 

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Like the instant bestseller Flat Belly Diet!, this diabetes-focused plan applies the latest research proving that monounsaturated fatty acids (or MUFAs) may target stubborn belly fat--and targeting that belly fat helps treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet with no

Overview

Like the instant bestseller Flat Belly Diet!, this diabetes-focused plan applies the latest research proving that monounsaturated fatty acids (or MUFAs) may target stubborn belly fat--and targeting that belly fat helps treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet with no forbidden foods and a delicious "MUFA at every meal," an easy and flexible fitness routine, and simple stress reduction exercises. The book also features 160 satisfying recipes, expert advice, and insights from real people with type 2 diabetes to help readers lose weight and reverse insulin resistance.

Product Details

ISBN-13:
9781609613402
Publisher:
Rodale
Publication date:
03/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
273,763
File size:
12 MB
Note:
This product may take a few minutes to download.

Meet the Author

Liz Vaccariello is the former editor-in-chief of Prevention, the nation's #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet!. She resides in South Orange, NJ.

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Flat Belly Diet! Diabetes 3.9 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
This was my first purchase for my Nook and actually the reason I bought a Nook - but there are forms/logs/etc. in the book that I needed to access but cannot print from the Nook. The "book" is non-refundable so I just lost my money. Very dissatisfied.
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