Flavor Without FODMAPs Cookbook [NOOK Book]

Overview

Would it make life easier to have a cookbook laser-focused on your low-FODMAP diet, with recipes you don't even have to think about? If you are using the FODMAP approach to manage your irritable bowel syndrome (IBS), this cookbook is the one! You can enjoy the recipes in this collection with no modification, no regrets and no apologies, whether you are feeding the family or entertaining.

Patsy Catsos, best-selling author of IBS-Free at Last!,...
See more details below
Flavor Without FODMAPs Cookbook

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$9.95
BN.com price

Overview

Would it make life easier to have a cookbook laser-focused on your low-FODMAP diet, with recipes you don't even have to think about? If you are using the FODMAP approach to manage your irritable bowel syndrome (IBS), this cookbook is the one! You can enjoy the recipes in this collection with no modification, no regrets and no apologies, whether you are feeding the family or entertaining.

Patsy Catsos, best-selling author of IBS-Free at Last!, shares tools with you including: 122 flavorful recipes, each one suitable for a low-FODMAP diet and made with whole, real foods; lists of high- and low-FODMAP foods and ingredients, based on the latest research; everyday and special occasion menus; recipe modification tips.

If you've struggled to cook without wheat flour, onions, garlic, pasta, bread, canned chicken stock, and bottled salad dressings, this book will set you free!
Read More Show Less

Product Details

  • BN ID: 2940148117278
  • Publisher: Pond Cove Press
  • Publication date: 2/13/2014
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 120
  • Sales rank: 167,745
  • File size: 4 MB

Meet the Author

Patsy Danehy Catsos, M.S., R.D.N, L.D., is a nutritionist on a mission to reduce pain and improve quality of life for clients with digestive health issues, especially irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO). The days of over-generalized advice for people with stomach problems are over. Advising everyone with IBS to “eat more fiber” and “avoid red meat, alcohol, and caffeine” just doesn't cut it anymore. Patsy doesn’t believe in one-size-fits-all diets; she helps you discover the diet that works for you. Her trailblazing book, IBS—Free at Last! (Pond Cove Press, 2009) introduced U.S. health care providers and consumers to an exciting and effective dietary program for finding and eliminating food triggers for irritable bowel syndrome. In 2013, the second edition of her book was translated into Spanish. Patsy is the editor of the blog IBSfree.net, and an expert contributor to Sharecare.com, an interactive social Q/A platform created by Jeff Arnold and Dr. Mehmet Oz, in partnership with Harpo Studios, HSW International, Sony Pictures Television, and Discovery Communications. She has been consulted for expert comments in numerous publications, including WebMD, Today’s Dietitian, SpryLiving.com, Bloomberg.com, Blisstree.com, EmpowHer.com, CatchingHealth.com, Clinical Nutrition Insight and Consumer Reports Shop Smart Magazine. Patsy provides continuing professional education to other dietitians on the delivery of the FODMAP elimination diet. Ms. Catsos earned a B.S. in Nutritional Science from Cornell University and an M.S. in Nutrition at Boston University. She completed her internship at Boston’s Beth Israel Hospital. Ms. Catsos maintains a private practice in Portland, Maine. She is a professional member of the Crohn’s and Colitis Foundation of American, the North American Society for the Study of Celiac Disease, and the Academy of Nutrition and Dietetics; she is a past-president of the Maine Academy of Nutrition and Dietetics.
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)