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In his first new book in a dozen years, psychologist Martin Seligman (Authentic Happiness) turns psychology upside down. While others view its goal as the relief of human suffering, Dr. Seligman believes that it should be an affirmative enterprise focused on nurturing optimism, motivation, well-being, and healthy self-actualization. Flourish lays out both the rationale behind Positive Psychology and describes the five pillars that make authentic fulfillment possible. A confident stride towards deep self-improvement.