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Focus on Health with Healthquest 4.1 CD-ROM, Learning to Go: Health, Making the Grade and Powerweb / Edition 6
     

Focus on Health with Healthquest 4.1 CD-ROM, Learning to Go: Health, Making the Grade and Powerweb / Edition 6

by Dale B. Hahn
 

ISBN-10: 0072552425

ISBN-13: 9780072552423

Pub. Date: 06/28/2002

Publisher: McGraw-Hill Companies, The

Written for the diverse group of students in the undergraduate personal health course, this brief text's engaging style and proactive features invite students to make positive changes in their health behavior. The text integrates coverage of aging and healthcare services providing this information in context with personal health issues such as fitness, chronic

Overview

Written for the diverse group of students in the undergraduate personal health course, this brief text's engaging style and proactive features invite students to make positive changes in their health behavior. The text integrates coverage of aging and healthcare services providing this information in context with personal health issues such as fitness, chronic conditions, substance abuse etc. Technology use is also integrated into the text with Online Learning Center boxes and HealthQuest activities.

Product Details

ISBN-13:
9780072552423
Publisher:
McGraw-Hill Companies, The
Publication date:
06/28/2002
Edition description:
Older Edition
Pages:
560
Product dimensions:
8.50(w) x 10.80(h) x 0.80(d)

Table of Contents

1 Shaping Your Health
1 The Mind
2 Achieving Psychological Wellness
3 Managing Stress
2 The Body
4 Becoming Physically Fit
5 Understanding Nutrition and Your Diet
6 Maintaining a Healthy Weight
3 Preventing Drug Abuse and Addiction
7 Making Decisions About Drug Use
8 Taking Control of Alcohol Use
9 Rejecting Tobacco Use
4 Preventing Diseases
10 Reducing Your Risk of Cardiovascular Disease
11 Living with Cancer and Chronic Conditions
12 Preventing Infectious Diseases
5 Sexuality and Reproduction
13 Understanding Sexuality
14 Managing Your Fertility
6 Consumer and Safety Issues
15 Becoming an Informed Health-Care Consumer
16 Protecting Your Safety
7 The Life Cycle
17 Accepting Dying and Death
Appendix
Glossary
Exam Prep
Credits
Index

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