Food and You: Everything a Woman Needs to Know about Loving Food-for Better Health, for a Beautiful Body and for Emotional Satisfaction

Food and You: Everything a Woman Needs to Know about Loving Food-for Better Health, for a Beautiful Body and for Emotional Satisfaction

by Sari Harrar, Fourcroy Faelten
     
 
Why do so many women gain weight in the winter? Which tea can help keep skin younger-looking? Why do women crave chocolate? This comprehensive volume is based on the latest findings and interviews with leading experts in weight control and nutrition--providing both a handy factual reference and a helpful exploration of the mysterious connections between food and our

Overview

Why do so many women gain weight in the winter? Which tea can help keep skin younger-looking? Why do women crave chocolate? This comprehensive volume is based on the latest findings and interviews with leading experts in weight control and nutrition--providing both a handy factual reference and a helpful exploration of the mysterious connections between food and our appetites, our hormones, our weight, our emotions, and our overall health.

Product Details

ISBN-13:
9780425163238
Publisher:
Penguin Group (USA)
Publication date:
07/01/1998
Edition description:
Reprint
Pages:
538
Product dimensions:
4.32(w) x 6.64(h) x 1.26(d)

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