Food Combining and Digestion: Easy to Follow Techniques to Increase Stomach Power and Maximiz Digestion

Food Combining and Digestion: Easy to Follow Techniques to Increase Stomach Power and Maximiz Digestion

by Steve Meyerowitz, Rick Meyerowitz
     
 

Our modern diet, with all its processing, cooking, canning, microwaving, and artificial ingredients, requires more dietary gusto than our sedentary lifestyles can muster. Flatulence is not the only fallout. We pay for our indigestion by sacrificing some of our mental acuity, immunity, energy, and longevity. Every stress on the digestion/elimination system is a drain… See more details below

Overview

Our modern diet, with all its processing, cooking, canning, microwaving, and artificial ingredients, requires more dietary gusto than our sedentary lifestyles can muster. Flatulence is not the only fallout. We pay for our indigestion by sacrificing some of our mental acuity, immunity, energy, and longevity. Every stress on the digestion/elimination system is a drain on our daily energy level and a threat to our long range health. By adding some simple concepts and eliminating bad habits, we can optimize our digestive efficiency and reap the dividends of increased energy and robust health.

Product Details

ISBN-13:
9781878736772
Publisher:
Sprout House
Publication date:
09/28/2002
Edition description:
REV
Pages:
120
Sales rank:
546,427
Product dimensions:
5.40(w) x 8.30(h) x 0.40(d)

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