Food Connection: The Right Food at the Right Time by Sam Graci, Paperback | Barnes & Noble
Food Connection: The Right Food at the Right Time

Food Connection: The Right Food at the Right Time

by Sam Graci
     
 

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The Food Connection will show you:
  • How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
  • How to jump start your health with the seven-day "World's Best Diet"
  • The 17 bioenergetic foods to eat daily
  • How food affects your mood at breakfast, lunch and dinner
  • Why men and women must take

Overview

The Food Connection will show you:

  • How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
  • How to jump start your health with the seven-day "World's Best Diet"
  • The 17 bioenergetic foods to eat daily
  • How food affects your mood at breakfast, lunch and dinner
  • Why men and women must take different approaches to ensure their hormonal health
  • How to assess your Biological Age--and take quick steps to improve your health.

Product Details

ISBN-13:
9780470838471
Publisher:
Wiley, John & Sons, Incorporated
Publication date:
05/26/2006
Edition description:
1ST
Pages:
400
Product dimensions:
5.98(w) x 9.17(h) x 0.91(d)

What People are saying about this

From the Publisher
"The Food Connection is one wakeup call you cannot afford to miss!"
— Julian Whitaker, M.D., Author of the monthly newsletter Health and Healing

"The Food Connection is the first book that effectively empowers anyone to take control of their hormones and biochemistry without prescriptions, doctors and dangerous dieting. If you want to feel better and live longer with high energy, this is the best researched book I have ever read on the subject."
— Zolton P. Rona, M.D., M.Sc., Medical editor of The Encyclopedia of Natural Healing

"This is a must-read about what exact foods, at what time of the day, sustain your hormonal supersymmetry and superior moods, so you can live longer, happier and healthier— now!"
— Carolyn DeMarco, M.D., Author of Dr. DeMarco Answers Your Questions

"Sizzling, provocative, unique, outright lifesaving!"
— Woody R. McGinnis, M.D., Authority on ADHD and autism treatment and research

Meet the Author

Sam Graci is an internationally renowned lecturer, consultant, researcher and formulator in the field of optimal human helath and nutrition. He is the founder and president of Graci Research Ltd., a company dedicated to nutritional research and development. As a result of his work, Sam created greens+, an award-winning "green drink" composed of 23 synergistic foods designed to supplement a healthy diet.
A graduate of the University of Western Ontario in adolescent psychology and chemistry, Sam has additional degrees in education, special education and counseling. He has traveled extensively throughout the world, interviewing researchers, reviewing studies and collecting information about medicinal plants, vegetables, fruits, grains, legumes, sea vegetables and organic growing techniques. He is a though-provoking and enthusiastic speaker, making him a popular and frequent speaker on television and radio talk shows. Sam's previous book, The Power of Superfood, was a major bestseller.

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