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This leading program goes beyond the basics of nutrition, consumer skills, and food preparation to include current coverage of Food Science, Global Foods, Safety, Wellness, and more.
Chapter 1: Exploring Food ChoicesChapter 2: The Nutrients You NeedChapter 3: Guidelines for Good NutritionChapter 4: Planning Daily Food ChoicesChapter 5: Food and FitnessChapter 6: Special Topics in NutritionChapter 7: Kitchen PrinciplesChapter 8: Recipe SkillsChapter 9: Cooking MethodsChapter 10: Mealtime CustomsChapter 11: Planning MealsChapter 12: Shopping for FoodChapter 13: The Food SupplyChapter 14: Buying for the KitchenChapter 15: Convenience FoodsChapter 16: Vegetables and FruitsChapter 17: Grains, Legumes, Nuts, and SeedsChapter 18: Dairy Foods and EggsChapter 19: Meat, Poultry, Fish and ShellfishChapter 20: Food CombinationsChapter 21: BakingChapter 22: Foods of the WorldChapter 23: Foods of the U.S. and CanadaChapter 24: Special Topics in FoodChapter 25: Careers in Food and Nutrition