Food GLorious Food: Incredibly Delicious Low-GL Recipes for Friends and Family

Overview

Food GLorious Food is not a diet or cookbook in the traditional sense, but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though?the recipes are delicious and exciting and have the added advantage of being low GL too. That means you?and your guests?can enjoy meals that are both deeply satisfying and health enriching. 
Written in association with Fiona McDonald Joyce, who specializes in healthy food that ...

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Overview

Food GLorious Food is not a diet or cookbook in the traditional sense, but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though—the recipes are delicious and exciting and have the added advantage of being low GL too. That means you—and your guests—can enjoy meals that are both deeply satisfying and health enriching. 
Written in association with Fiona McDonald Joyce, who specializes in healthy food that doesn't compromise on taste, Food GLorious Food is filled with dishes that'll impress family and friends—without the need to resort to creamy sauces, sugar-laden concoctions, or overly complex cooking techniques. With everything from curries to healthy roasts and gluten-free chocolate brownies, good food is firmly on the menu. This book is essential reading for anyone who wants to feel and look healthier and boost energy levels, without disappointing their taste buds.

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Product Details

  • ISBN-13: 9780749909956
  • Publisher: Piatkus Books
  • Publication date: 10/2/2008
  • Edition description: Reprint
  • Pages: 192
  • Sales rank: 1,440,464
  • Product dimensions: 7.20 (w) x 9.10 (h) x 0.40 (d)

Meet the Author

Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.

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