The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS

The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS

by Antoinette Savill, Antony J. Haynes
     
 

View All Available Formats & Editions

The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.An indispensable book for anyone who suffers from food

Overview

The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.An indispensable book for anyone who suffers from food intoleranceRenowned Harley Street nutritionist, Antony Haynes presents his 5-part plan to tackle food intolerance, which readers can put into action with the help of recipes from Antoinette Savill, (author of Lose Wheat, Lose Weight and The Gluten, Wheat and Dairy Free Cookbook.)This plan (which is regularly prescribed at Antony’s popular Harley Street clinic) gives an introduction to the diet and includes a selection of over 70 recipes which are typically free from common allergens, as well as sugar and yeast. The recipes appeal to everyone from the most sensitive to those on the road to recovery.Includes information and advice on the causes and treatment of intolerance, leaky gut and candida, friendly flora, how to strengthen the gut lining, and other key issues.Recipes include: Chilled courgette and mint soup • Rigatoni, olives and roast squash • Lasagne with salmon and goats' cheese sauce • Seared squid with pesto dressing • Chicken, fennel and pine nut risotto • Apricot and almond tart • Cinnamon carrot bread

Product Details

ISBN-13:
9780007387564
Publisher:
HarperCollins Publishers
Publication date:
07/19/2012
Sold by:
HarperCollins Publishers
Format:
NOOK Book
Pages:
368
Sales rank:
1,088,922
File size:
1 MB

Meet the Author

Antoinette Savill is author of 3 cookery books for Debretts, the last of which ‘In a Stew’ was an enormous self-published success. Following a car crash and the subsequent course of prescribed drugs, Antoinette suffers from multiple food allergies. Her commitment to other sufferers and making a book which will bring back a joy of cooking, eating and entertaining to their lives is enormous.


Antony Haynes is Director of the highly acclaimed Nutrition Clinic on Harley Street. He advises many health journalists and has written for or been quoted in many of the top newspapers and magazines. The Evening Standard voted him one of the best practitioners in London. He has taught advanced nutrition courses at all the major nutrition colleges in the UK, including the ION, for the last ten years.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >